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Sunday, November 09th, 2008 | Author: Admin

Giving up an addiction could be one of the most difficult things to conquer. You may have gone weeks or months without smoking, then one day you slip up and have a cigarette or two. Don’t get discouraged. Giving up an addiction is an ongoing process, and even though you’re lost one battle, you still have to fight the war. After all, smoking one cigarette is better than smoking an entire pack.

However, don’t just think you can safely smoke every a cigarette or two every now and then, no matter how long ago you quit. One cigarette may seem harmless, but that one cigarette here and there can easily lead back to one or two packs a day.